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Carpal Tunnel Syndrome

Carpal tunnel syndrome is caused by pressure on the median nerve. The median nerve runs along the entire length of the arm. It controls the movement and feeling of your thumb and all fingers besides the pinky. Pressure on the median nerve results in a narrowing of the carpal tunnel, usually from swelling.

If you are suffering from any carpal tunnel syndrome signs, contact our neurology clinic in Las Vegas. Click here for a full list of the insurances we accept. Early treatment of carpal tunnel syndrome can relieve symptoms and prevent permanent damage. At Silver State Neurology, our Las Vegas neurologist can provide treatment for carpal tunnel syndrome. Dr. Christopher Milford wants to help all patients achieve a better quality of life. Learn more about our neurologist in Las Vegas on Facebook! Continue reading to learn about carpal tunnel syndrome symptoms!

What causes carpal tunnel syndrome?

Signs of carpal tunnel syndrome can start to develop due to repetitive motions of the wrist. This is especially true for actions that require use of the lower part of the wrist. Activities like typing on keyboard, texting, or even playing video games can cause symptoms of carpal tunnel syndrome. It can also be caused by a wrist injury, such as a fracture or sprain.

Carpal tunnel syndrome is more common in women than it is in men. This is due to women having a relatively smaller carpal tunnel space. Going through menopause also increases risk of carpal tunnel syndrome. Conditions that cause carpal tunnel syndrome include hypothyroidism, obesity, rheumatoid arthritis, and diabetes. Being pregnant can also cause carpal tunnel syndrome flare-ups. Symptoms can last a long time and get worse with time. They may even go away and return. Seeing a neurologist in Las Vegas means an earlier diagnosis and better treatment for carpal tunnel syndrome.

Symptoms of Carpal Tunnel Syndrome

  • Tingling: You may experience tingling in your fingers or hands. However, the pinky finger is unaffected by carpal tunnel syndrome symptoms. The sensation may feel similar to an electric shock in your fingers. It travels from the wrist up the arm, and it is usually felt while holding a steering wheel, phone, or newspaper.
  • Numbness: While you’re sleeping, your fingers might fall asleep and become numb at night due to your muscles being relaxed. It is common to wake up in the morning with numbness that runs from your hands all the way to your shoulder.
  • Weakness: Pressure on the median nerve can cause decreased function. Your muscles can actually start to shrink, leading to a loss of strength and coordination. This weakness also decreases the ability for your thumb to pinch properly. You might start to become more prone to dropping things.

Can carpal tunnel syndrome be prevented?

While we can treat your carpal tunnel syndrome at our Las Vegas neurology clinic, there are methods you can use to minimize stress on your hands and wrists. These methods will help to reduce your carpal tunnel syndrome symptoms.

  • Keep your hands warm! Your hands are more likely to be stiff and painful when cold. Use gloves that cover your hands and wrists.
  • Improve your posture. Proper posture will lengthen the muscles in your neck and shoulders while relaxing your nerves. This, in turn, affects your wrists, hands, and fingers. You should also avoid bending your wrists all the way up or down. Keeping a middle position is more relaxing.
  • Relax your grip. Putting less force behind wrist movements will reduce strain and pressure on the median nerve.
  • Stretch periodically! Gently stretch and bend your wrists and hands. Remember to take breaks often when you’re doing activities that require use of your wrists. Alternate tasks whenever possible.

 

Best Foods for Brain Health

We have always known that what we eat affects our bodies. That means that everything we eat takes a toll on our brains. At our Las Vegas neurology clinic, we emphasize that brain foods matter! Do you know the top foods for brain health? Food rich in antioxidants, healthy fats, vitamins, and minerals provide energy and aid in protecting against brain diseases. In addition, hormones from our stomach influence cognitive ability like understanding and processing new information. Being properly fed helps us stay focused on the task at hand and recognize when we’re full. When we focus on feeding our bodies whole, nutritious foods, we’re benefiting both our minds and bodies. Our Las Vegas neurologist Dr. Milford has compiled a list of foods for brain health that we should all have in our diets. Read on to learn 25 of the best foods for brain health!

  1. Avocados: rich in monounsaturated fats (the “good kind), folate, vitamin K, vitamin B, and vitamin C
  2. Freshly Brewed Tea: hot or iced, boasts memory and focus-enhancing caffeine as well as antioxidants
  3. Beets: high in antioxidants and natural nitrates
  4. Almonds: contain high concentrations of vitamin E (3 times more than peanut butter)
  5. Blueberries: packed with vitamin C, vitamin K, and fiber; the highest antioxidant-rich food known to man
  6. Tomatoes: top source of carotenoids and lycopene
  7. Bone Broth: high levels of collagen and healing amino acids
  8. Coconut Oil: concentrated with brain-fueling trigycerides
  9. Broccoli: loaded with vitamin K, choline, and vitamin C
  10. Hemp Seeds: provides all essential fatty acids, vitamin B, vitamin D, and vitamin E
  11. Coffee: contains high concentration of antioxidants and helpful caffeine
  12. Celery: dense with antioxidants and polysaccharides
  13. Pumpkin Seeds: excellent source of magnesium, iron, zinc, and copper
  14. Dark Chocolate (at least 70% cocoa): chock-full of anti-inflammatory flavonols
  15. Citrus fruits: full of powerful antioxidant vitamin C
  16. Egg yolks: contains large amounts of choline
  17. Berries: rich source of anthocyanins and other flavonoids
  18. Extra Virgin Olive Oil: loaded with powerful antioxidants known as polyphenols
  19. Green, Leafy Vegetables: full of inflammation-fighting vitamins A and K
  20. Salmon: packed with brain friendly omega-3 fatty acids
  21. Turmeric: high in powerful anti-inflammatory agent curcumin
  22. Walnuts: high levels of antioxidants, vitamins, and minerals
  23. Whole Grains: dense with fiber as well as vitamin E and omega-3s
  24. Beans: provides steady stream of glucose to feed the brain
  25. Pomegranate Juice: offers potent antioxidant benefits

Alzheimer’s Disease

Alzheimer’s disease is a brain disease that causes a slow decline in memory, thinking, and reasoning skills. Unfortunately, too many people are unaware of the warning signs of Alzheimer’s disease. This can lead to a delay in treatment. If Alzheimer’s disease is treated earlier, a neurologist can help the affected have a better quality of life. At Silver State Neurology, we are a Las Vegas neurology clinic devoted to helping our patients achieve a better quality of life. We provide Alzheimer’s disease treatment in Las Vegas for our senior patients. It is among our top 5 diagnoses at Silver State Neurology.

Every person may experience one or more of these signs in a different degree. One symptom alone does not necessarily indicate that a person has Alzheimer’s disease. However, if you start noticing more than one symptom of Alzheimer’s disease from the list below, don’t ignore them. Please see a doctor. Contact us to make an appointment at Silver State Neurology. Our Las Vegas neurologist, Dr. Christopher Milford, is well-equipped to help you manage your Alzheimer’s disease symptoms. Please see the list of insurances we accept and learn what to expect when seeing a neurologist. Visit our Facebook page to learn more about the conditions that we treat. The Alzheimer’s Foundation of America unites more than 2,600 member organizations nationwide in the goal of providing optimal care and services to individuals living with dementia and to their families and caregivers.

Disruptive Memory Loss & Alzheimer’s disease

One of the most common early signs of Alzheimer’s disease is memory loss. Mild forgetfulness can be a normal part of aging. Having trouble remembering something then remembering it later is not a serious memory problem. People with Alzheimer’s disease, however, often forget information that they recently learned. They may forget things one day and remember it the next. It is typically inconsistent. This memory loss can become disruptive to daily life. They may lose track of important names, dates, or events. Sometimes they forget where they are or how they got there. They often ask for the same information over and over. At some point, this Alzheimer’s disease symptom will force a person to rely heavily on memory aids such as multiple notes or electronic reminders. Even doing things that were once familiar can become difficult. An ordinary task at work can become impossible.

Poor Judgment

Making an occasional bad decision is a mark of being human. It is not a sign of Alzheimer’s disease. A person with Alzheimer’s disease may show signs of changes in judgment that lead to consistently bad decision-making. The earliest changes in judgment usually involve money. People who were normally very cautious with their finances start spending money in unusual ways. This is why older people are often targets of phone scams. They may use poor judgment that ends with them sending large amounts of money to a scammer. A lack of proper judgment may also cause a person to neglect grooming or cleanliness. A person with Alzheimer’s disease might shower less often or dress inappropriately for the weather. They may even wear the same clothes for several days in a row. It is important for family members to take notice of these kinds of behavior. They may help a person get treated for Alzheimer’s disease earlier.

Mood and Personality Changes

Being irritable about a disruption in routine or habit is a normal reaction for most people, young or old. A characteristic of Alzheimer’s disease is a volatile change in mood and personality. This is a notable Alzheimer’s disease symptom. If this is unlike a person’s normal behavior, consult a doctor. Someone with Alzheimer’s disease may suddenly become confused, suspicious, depressed, fearful, or anxious. Being out of their comfort zone may cause them to become easily upset. Even in familiar situations at work or with family and friends, a person with Alzheimer’s disease may have mood swings that seem sudden. They may move around constantly, pace, or become fixated on specific details. It is important to pay attention to increased anxiety or aggression, especially if a person is starting to notice their own forgetfulness.

Social or Work Withdrawal

People sometimes feel weary of work or social activities. A worrisome sign of Alzheimer’s disease is when a person starts to remove themselves from hobbies or activities that used to make them happiest. Alzheimer’s disease can cause a person to completely forget how to do something that was once their favorite hobby. It may become difficult for them to keep up with their work or social obligations. Because of the changes they are experiencing, a person with Alzheimer’s disease might start to withdraw. They may avoid being social altogether. There can be a growing sense of indifference even in very early stages of Alzheimer’s disease. Research shows that indifference among people with mild cognitive impairment may predict a progression to developing Alzheimer’s.

Losing Things

It is not uncommon to misplace things from time to time. Most people are able to retrace their steps and remember where they left an item even as they are aging. A person with Alzheimer’s disease, however, may put things in unusual places. For instance, they might place their car keys in the refrigerator and forget that they did that. It might be the remote control in a sock drawer. This results in them losing things and being unable to find them again. They simply can’t retrace their steps. As the disease progresses, this may occur more often. They may even become suspicious and accuse others of stealing or hiding their belongings.