It’s that time of the year where the flowers are blooming, the sun is shining, the weather is cool and calm, and the seasonal allergies are in the air. Spring is an exciting time for everyone! You can finally dress warmer and go outside and enjoy the beauty of Spring. The downfall is, you begin to sneeze, your eyes get irritated and your nose is runny every day. Spring is great and all, until you become one of the people affected by the allergies that come with it!
As beautiful as Spring may be, it is difficult for some to transition into a new season. Some suffer terrible allergies which ultimately makes it difficult to enjoy the season at all. Depending where you live, the pollen in the air, the weather conditions and more can really affect your allergies. Your allergies can even turn into a cold. When you know allergy season is strong for you, it’s important to take precaution and prevent or treat your allergies correctly since they can affect your brain health.
Allergies can affect your brain health
Brain health can be affected by nearly anything. While some may take allergies lightly, it can cause “brain fog” which is a hazy and tired feeling that makes it difficult for people to concentrate. Allergies essentially affect your nose and sinuses which makes it difficult to think, function and perform properly. If you take the right steps to control your seasonal allergies, you will likely not have to experience brain fog. Should you experience more symptoms in your brain health this Spring, contact your Las Vegas Neurologist for more information.
Tips to control and treat your allergies
Staying indoors can help you when the amount of pollen in the air is high. Some don’t think pollen can influence you getting allergies, but it sure does. If you live in a place high in plants and blooming flowers everywhere, it might be best to spend a few days at home. Windy days can be common during Spring, it is particularly important to stay indoors if the pollen levels are high and the days is windier than usual. You will find your nose and eyes will get irritated the most, should you be outdoors during an extremely windy day. If you wear contacts, it is also best to keep your eyes protected and prevent irritation especially since your eyes can get dry with contacts in.
Take medicine even if you think that your allergy is minor. If you know that you easily get allergies, take medicine before you experience any symptoms. It is way better to prevent yourself from getting allergies than preventing it from getting worse. At that point, it is harder to treat it and it will be more difficult to get rid of. Take medicine and train your body to fight off the allergies as much as possible.
Dress warm even if you think Spring means warmer weather. Winter is over, but that doesn’t mean it’s safe to wear less. If you keep yourself warm during windy and overcast days, you are still making sure your health is being taken care of. Don’t assume that winter is completely over. There are still going to be days where it will be cold, and you should watch out for it!
Visit your Las Vegas Neurologist when your allergies worsen and affect your overall mental and physical health. Some don’t think that it’s worth it to see a doctor with allergies. But there are some medications that can help alleviate the symptoms you are experiencing. Don’t let allergies stop you from enjoying a brand new and fun season to be outside.
If you are cooped up inside in the Spring, are you really enjoying the season if you’re indoors? Allergies can be a nuisance but doesn’t have to be something you spend your entire season battling. Get your allergies under control and spend the rest of the season enjoying it outside!